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Summer 2010
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Customized Workplace Training


A&B Training Bonus
Compassionate Caring & Improvement Program Application

Classes:

• Delicious Dressings and Sauces the Healthy Way!• Healthy Indian Cooking Made Easy• Izakaya - Japanese Pub Cooking• Quick and Healthy Foods for Busy People• [NEW!] Choosing Supplements Wisely• [NEW!] Delicious Raw Foods: Affordable and Locally Grown!• [NEW!] Superfoods and Tonic Herbs

Delicious Dressings and Sauces the Healthy Way!


The key to eating healthy is eating food that tastes good - and sauces are the key! You will learn how to create nourishing, delicious sauces and toppings to enhance your meals. If a sauce is yummy enough, you will want to use it on everything. You will learn quick, easy recipes that take only moments to prepare like: walnut salad dressing; sunny garlic seed topping; toasted cashew coconut treat; and, more!
Cat Blake has studied natural remedies and nutrition for over 25 years. She recently earned a certificate in micro-nutrition. As a nutritional consultant and natural chef, she has amassed a unique perspective on food and health. Catherine is the author of Healthy Recipes for Friends.

502S10 / $64 / Materials: $15
A > W 6:00PM - 8:30PM 9/8/10 - 9/15/10 2x Laulima 106

Downloads

Download Registration Form (Adobe Acrobat .pdf file - 112 KB)

Download Catalog - Fall 2010 (Adobe Acrobat .pdf file - 3.6 MB)

Download College for Kids Application (Adobe Acrobat .pdf file - 128 KB)

Would you like to be an VITEC Trainer or propose a new course?
Download a Trainer Application (Adobe Acrobat .pdf file - 487 KB)
Download a Trainer Application
(Word .doc file - 131 KB)


Receive 10% OFF!

Register before September 2nd and get 10% off when you mention promo code: WF109

Some restrictions do apply, for details call 984-3231.