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Classes:
• Delicious Dressings and Sauces the Healthy Way!• Food as Medicine - Cooking• Healthy Vietnamese Cooking• [NEW!] Baking the Healthy and Easy Way• [NEW!] Cooking with Kids (Ages 10 & up)• [NEW!] Lavender in your Lifestyle-Culinary Applications & Wellness Benefits• [NEW!] Wine & Cheese 101 |
Delicious Dressings and Sauces the Healthy Way!
The key to eating healthy is eating food that tastes good - and sauces are the key! You will learn how to create nourishing, delicious sauces and toppings to enhance your meals. If a sauce is yummy enough, you will want to use it on everything. You will learn quick, easy recipes that take only moments to prepare like: walnut salad dressing; sunny garlic seed topping; toasted cashew coconut treat; and, more!
Catherine Blake has studied natural remedies and nutrition for over 25 years. She recently earned a certificate in micro-nutrition. As a nutritional consultant and natural chef, she has amassed a unique perspective on food and health. Catherine is the author of Healthy Recipes for Friends. 103W10 / $84 / Materials: $15
A > Tu 6:00PM - 8:30PM 4/27/10 - 5/11/10 3x Laulima 106
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