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Summer 2010
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Customized Workplace Training

A&B; Training Bonus
Compassionate Caring & Improvement Program Application


• ACE Personal Trainer Exam Review Course• Dance Salsa!• Fun2Yoga• Men’s Lower Back Care Exercise Class• [NEW!] Infinity Dance - A Free Form Guided Dance Class• [NEW!] Maui Pilates for Beginners with Eva Bondar• [NEW!] Pilates for Pregnancy Exercise Class

ACE Personal Trainer Exam Review Course

According to the American Council on Exercise (ACE), personal training is one of the fastest growing professions in the health and fitness industry. Becoming a certified trainer is an important step in being recognized as a competent practitioner in one’s discipline. This course is designed to help individuals prepare for the ACE Personal Trainer Certification Exam and is a specifically-designed curriculum for universities offered by ACE approved instructors. The review is based on the ACE Personal Trainer Manual to help individuals master necessary information and theories of exercise science for personal training. Areas covered in the course include: foundational knowledge in applied science (exercise anatomy, physiology, kinesiology, biomechanics, nutrition and healthy eating, weight management, stress management and basic behavioral sciences), client interview and assessment, program design and implementation, program progression, modification and maintenance, and profession role and responsibilities.
Requirements: Students must pass ACE exam to obtain certification and must be CPR/AED certified by exam date. Exam date is Sat, September 10 at 9:00am. See website ( for additional fees for exam and textbooks. Students who take class receive a 20% discount on books and $40 discount on exam. Note: No class on Mon, May 30
Paula Keele has been a health and fitness educator for 29 years and provided instructor and trainer trainings for the YMCA of the USA for 15 years in Hawaii, California, and Japan.

150W11 / $389 / Materials: See website: for textbook and exam fees
A > M 6:00PM - 8:30PM 3/28 - 6/20 12x Kalama 103
Join VITEC’s email “Fitness” list for reminders and updates on ACE Fitness Cert Prep Class and Exam


Download Registration Form (Adobe Acrobat .pdf file - 205 KB)

Download Spring 2011 Catalog (Adobe Acrobat .pdf file - 3.5 MB)

Download College for Kids Application (Adobe Acrobat .pdf file - 128 KB)

Would you like to be an VITEC Trainer or propose a new course?
Download a Trainer Application (Adobe Acrobat .pdf file - 487 KB)
Download a Trainer Application
(Word .doc file - 131 KB)

Receive 10% OFF!

Register by January 14th. Mention promo code: WW1101

Call 984-3231 to register for classes. Some restrictions do apply.